Feeling great today, and against all odds, I've shed another pound.
Kickboxing was excellent yesterday; normally the class is run by one of two female instructors, but yesterday, Tony, the co-owner of the place, ran it. Instead of the usual workout, we were treated to a while of technique instruction. I can honestly say my kicks are coming with more force and accurary than they were yesterday morning. After that, it was a long period of dancing around the bag on the balls of our feet, keeping our heads forever moving, while Tony yelled out things for us to do. A great workout and more fun than doing, say, ladders. But damn, am I sore—all that time on the balls of my feet is like college for my calves. Calf-college, we'll call it.
I'm getting impatient with myself. I figure, weight-loss-wise, I'm about halfway to where I need to be. And I want to be where I need to be, you know, now. But I'll just take a breath, keep working hard and stay on the trolley. Regular gym and kickboxing again tonight, and again-again Saturday, and then I'll probably take Sunday off. Good times.